Here’s another fresh-pressed juice that I particularly enjoy in the morning before my run. Yes, I know there is controversy about juicing and that we need to watch our sugar, but I argue that in moderation, juices can be a nourishing addition to your wellness routine. 

As with most juice recipes, follow your own preferences regarding ratios of fruit. This batch included the following:

3 medium organic Granny Smith apples, quartered

2 small organic red beets, trimmed and halved 

1 cup fresh organic golden pineapple pieces 

1 cup organic blackberries

1 two-inch piece ginger, roughly chopped

Juice of 1 lemon

Makes about 4 cups