Dr. Barnard on Meat, Plant-Based Diets, Hormones, and Why Fat Isn’t Innocuous

Here is another enlightening conversation between Rich Roll and Dr. Neal Barnard.

Eating and food fads and trends come and go. But Rich and Dr. Barnard dig into studies and data that we can use to discern what is essentially “true” about food and health, and how to incorporate into our own lives the foodways and practices that are most beneficial to each of us.

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