There is almost nothing I like better than to witness and integrate thoughtful and inspired conversations. In Rich Roll’s interview with his wife Julie Piatt, the two explore how to remain centered, autonomous, and at the same time, engaged in oneness consciousness, especially when we are confronted with potential triggers and negative energy.

The holiday season presents many of these opportunities, so why not practice changing our minds about these potential triggers? As our awareness evolves, we can not only begin to view challenges as invitations to elevate, but we will also undoubtedly begin to move through the world with greater grace and understanding of the divinity that resides in all of us.

Enjoy.